Training Tips

Learn all the tips and tricks you will ever need to know on your fitness journey. Get tutorials on workout moves to make the most of our Programs and Fitness Classes.

Fitness Studio

Follow along fitness classes. The same classes we teach in the GroupEx Studio in Faversham and have helped 100s of people achieve their fitness goals. No or Minimal Equipment Needed.

Programs

Full follow along Programs so workout like a Warrior in our Warrior Workout or Build Muscle with our Dumbbell Blitz Program. Minimal Equipment Needed.

TIME TO GET MOVING

Get yourself into a great place physically, mentally and nutritionally. Workout from 10min a day, we have recipe guides and mindset challenges inside. Help yourself by starting TODAY!!

Easy to follow and we give you the same knowledge and quality we give our face to face clients. 

 

Results With Us

-Drop A Jean Size....or 2.

-Reduce That Belly.

-Built Muscle & Shed Fat.

-Real Training For Real People.

-Feel Results FAST.

-We Have Great Results From All Our Programs.

 

THE KEY TO SUCCESS 

Eating well is the key to health and fitness. Fuel yourself right and your be amazed at the results. Our meals are tried and tasted by our coaches.

All our programs have been tried by our cleints & our trainers. So get yourself to the best virtual gym around.

What We Offer

-Non Traditional Yoga & Pilates

-Weight Programs To Bulk, Shred & Build Muscle

-SH1FT & L1FT, Boxing Fit

-Kettle Fit HiiT & much much more

WHAT WE CAN OFFER YOU

At GroupEx you will find a home. We will help you get results, show you what to eat and when. Then we will keep showing you new ways to train. We will update the website weekly and be filming all kinds of training styles.

SIGN UP TODAY

Join our community today and
start smashing those goals.
We will help you all the way.
£22.49  /mo.

Join NOW