Extensive Video Library

Learn the fitness and nutrition basics, then we build on them week by week. So make sure you have a pen and pad ready to make notes.

Walk Into Our Studio

Easy to navigate dashboard with access to our studio workouts, we offer these in person and your get the great same experience.

Vlogs

New section added with weekly vlogs, challenges and much more to keep you well informed & pushing yourself day after day to reach those goals.

 

TIME TO GET MOVING

Get yourself into a great place physically, mentally and nutritionally. Workout from 10min a day, we have recipe guides and mindset challenges inside. Help yourself by starting TODAY!!

Easy to follow and we give you the same knowledge and quality we give our face to face clients. 

 

Results With Us

-Drop A Jean Size....or 2.

-Reduce That Belly.

-Built Muscle & Shed Fat.

-Real Training For Real People.

-Feel Results FAST.

-We Have Great Results From All Our Programs.

 

THE KEY TO SUCCESS 

Eating well is the key to health and fitness. Fuel yourself right and your be amazed at the results. Our meals are tried and tasted by our coaches.

All our programs have been tried by our cleints & our trainers. So get yourself to the best virtual gym around.

What We Offer

-Non Traditional Yoga & Pilates

-Weight Programs To Bulk, Shred & Build Muscle

-SH1FT & L1FT, Boxing Fit

-Kettle Fit HiiT & much much more

WHAT WE CAN OFFER YOU

At GroupEx you will find a home. We will help you get results, show you what to eat and when. Then we will keep showing you new ways to train. We will update the website weekly and be filming all kinds of training styles.

SIGN UP TODAY

Join our community today and
start smashing those goals.
We will help you all the way.
£22.49  /mo.

Join NOW

TRY OUR FREE WORKOUT